My trainer said that people lose weight faster if they give up diet drinks and concentrate on water and unsweetened tea. I was pretty good with this in LBD Round Two, but I'm back on my Diet Coke kick. But as of today - no more! At work I have a big pitcher of water with slices of lemon and cucumber, mint leaves and grated ginger. Everyone is jealous!
Wow - that sounds so refreshing....
ReplyDeleteI've cut back on the diet drinks, too... and I've even become less of a 'water snob'... I used to only drink Deer Park - now I can actually fill up my water bottle at the water fountain! Woo Hoo!